Resilience,
redefined-
holistically.
Healing the
quiet cost of
achievement
by restoring
connection to
body, mind, and
purpose —
bringing together
the science of
resilience and
the art of
being human.
Burnout isn’t just a workplace issue — it’s a human one.
Behind every statistic is a tired mind, an anxious body, and a team quietly losing its spark.
Research shows burnout costs organizations between $5,000 - $10,000 per employee each year — and each person loses nearly a year of quality life to chronic stress.
The solution isn’t another perk or a single “mental health day.”
The solution is embedding holistic resilience into the culture of work itself — where nervous system health, emotional intelligence, and purpose alignment become everyday practice.
I teach high-achieving professionals and organizations how to move beyond burnout by integrating the science of resilience with the art of being human — restoring clarity, connection, and coherence in how we work and lead.
Toxic stress and trauma affect more than how we feel —
they shape how our bodies function.
Decades of research show that early-life stress contributes to chronic inflammation, hormonal imbalance, and metabolic challenges — key drivers of chronic disease.
Yet most resilience research focuses only on the mind, defining success as the absence of anxiety or depression while overlooking the body’s vital role in recovery.
Holistic Resilience = Whole-Self Resilience. The capacity to adapt and restore balance, psychologically and physiologically.
Even success can carry the hidden weight of stress and trauma.
Many high-achieving adults who faced chronic adversity appear outwardly resilient — calm, capable, accomplished — yet research shows their bodies often tell a different story. This “skin-deep resilience” occurs when the effects of stress remain stored in the body long after the mind believes it has moved on.
The Holistic Resilience Framework helps transform skin-deep resilience into whole-self resilience, restoring safety, connection, and coherence across body, mind, and purpose.
It's never too late to cultivate holistic resilience!
Meet Kelly...
I’ve spent two decades watching brilliant, capable people quietly run on empty. The turning point came when I realized resilience isn’t about pushing harder.
I’m Kelly Greene — a Harvard-trained resilience educator, mental health professional, and licensed attorney dedicated to helping high achievers heal the often-overlooked link between early-life adversity, chronic illness, and the drive for success.
After navigating my own journey through chronic illness and professional burnout, I transitioned from a 15-year legal career to earn a master’s in psychology at Harvard. There, I immersed myself in research, clinical training, and holistic health — and discovered what science now confirms: when trauma remains unresolved, the body carries the cost. For many ambitious professionals, that toll appears as autoimmune conditions, metabolic syndrome, or other chronic illnesses.
(My graduate thesis examined early-life adversity and holistic resilience.)
That realization became the foundation of The Holistic Resilience Framework™ — a science-based system for integrating nervous system regulation, emotional intelligence, and purpose alignment into the culture of work.
My mission is to make this information accessible, actionable, and transformative — helping professionals and organizations move beyond burnout toward coherence, connection, and sustainable performance.
Because real resilience isn’t about endurance.
It’s about wholeness.
Certifications & Memberships
The Holistic Resilience Framework™
A science-based system for restoring energy, clarity, and connection in modern leadership.
Developed by Harvard-trained resilience educator Kelly Greene, JD, ALM, this framework integrates stress physiology, emotional intelligence, and purpose alignment to help people and performance thrive together.
HIGHER PURPOSE - Meaning and Motivation
Experiencing awe, spirituality, and purpose connects us to something greater, restoring meaning and coherence in uncertain times.
HEAD - Cognitive Clarity
A healthy mind means cultivating awareness, curiosity, and the ability to recognize and reframe unhelpful thoughts and patterns.
HEART - Emotional Regulation
A healthy heart represents emotional regulation — the capacity to fully feel, process, and release emotions.
HANDS - Embodied Habits
Our hands symbolize embodied action. Healthy habits in movement, rest, and nourishment allow the body to become a safe place.
HUMAN CONNECTION - Relational Safety
We are wired for belonging. Supportive, authentic relationships with mentors, peers, and loved ones are vital for health.
"The world breaks everyone, and afterward, some are strong at the broken places."
~Ernest Hemingway
You can be strong at the broken places — and resilient!
Healing isn’t about erasing what’s happened. It’s about transforming what’s within you —
restoring the energy, clarity, and connection that make sustainable success possible.
True resilience isn’t built through willpower — it’s cultivated through awareness, restoration, and alignment.
Ways to Work Together
Whether you’re seeking personal transformation or cultural change within your organization, these 4 offerings are designed to help you move beyond burnout and reconnect to sustainable performance — through evidence-based tools, holistic insight, and compassionate guidance.
1. The Resilience Assessment & Strategy Session
Begin your resilience journey with a private, 90-minute consultation focused on clarity and strategy.
Together, we’ll explore your current patterns of stress and energy, identify underlying drivers, and map out a personalized plan to restore balance — using insights from psychology, neuroscience, and holistic health.
After the session, you’ll receive a custom Resilience Strategy Plan outlining your strengths, growth areas, and immediate next steps for nervous system regulation and sustainable performance.
Perfect for:
- Leaders and professionals who want a clear, evidence-based understanding of their resilience profile
- Organizations exploring whether holistic resilience programs are a fit
Format: 90-minute session + personalized written plan
Investment: $500
2. The Resilience Reset Intensive
A focused, high-impact experience designed to help high achievers regain clarity, calm, and control.
In three targeted sessions, we’ll uncover the patterns driving stress and burnout, introduce personalized nervous-system and mindset strategies, and build a plan to sustain your energy and focus.
This is a powerful reset for leaders and professionals who are ready for real change — but short on time. Through assessments, a digital course, and 3 private coaching sessions, you’ll: gain actionable strategies to regulate stress, sharpen focus, and lead with clarity — without burning out.
Perfect for:
- Busy executives who need immediate relief and practical tools
- Individuals preparing to engage in deeper, long-term work
Format: 3 private sessions + follow-up plan + access to the digital course
Investment: $1,500
3. Resilience Redefined Executive Coaching Program
The Resilience Redefined Executive Coaching Program is a 12-week personalized journey designed to help you heal the hidden cost of success — integrating the science of stress with the art of being human.
Through assessments, a digital course, and 12 private coaching sessions, you’ll:
- Build emotional regulation and nervous system resilience
- Reconnect with meaning, vitality, and purpose
- Create a holistic toolkit for sustained well-being and leadership
This is where true transformation happens — from burnout to balance, from striving to thriving.
Perfect for:
- High-achieving professionals ready to make lasting change
- Leaders seeking to embody resilience as a way of being
Format: 12 weeks of guided transformation including 12 private sessions + follow-up plan + access to the digital course
Investment: $5,000
4. Corporate Training & Keynotes
Bring holistic resilience to your organization through evidence-based, interactive training that integrates psychology, neuroscience, and leadership development.
Topics include:
- Beyond Grit: Redefining Resilience for Sustainable Performance
- Beyond Type: Building Resilient Teams Through the Enneagram
- Beyond Leadership: Leading from Regulation, Not Reactivity
Programs can be customized for teams, departments, or leadership groups — from half-day workshops to full corporate wellness initiatives.
Perfect for:
- Companies ready to address burnout at the systemic level
- Leaders seeking to elevate performance through a human-centered culture
Format: Half-day, full-day, or keynote engagement
Investment: $3,500 - $10,000
Not sure where to begin?
Let’s start with a conversation. Schedule a complimentary 15-minute discovery call to explore which program best supports your goals — or to discuss customized resilience training for your team.
What Clients Say
It's rare to find someone that combines intellect, grace, empathy, passion, and excellent communication skills into one package, but that’s exactly what you’ll find in Kelly! A caring and understanding listener, Kelly amazed me at how thoroughly she was able to succinctly respond to on-the-spot group member questions with professional ease, courtesy, and understanding. If you are ready to learn and grow, Kelly will be the source I highly recommend to you!
Jim Peak ● Retired Civil Engineer
Kelly has a fantastic way of communicating the complex biology of what is happening in your brain while making the practical easy to understand and implement. I have used what I learned from my time working with Kelly with the teams I lead. I am so thankful for the wisdom she spoons out in bite-sized pieces that allow you to embed what you learn in your day-to-day life and work.
Melissa Kollasch ● Sr. Supply Chain Exec
Working with Kelly has been such a gift. She is engaged and engaging, generous with her wisdom, and brings both curiosity and deep knowledge to her clients. After many years struggling with chronic health issues and chronic stress, it was a relief to find someone with the heart and expertise to help me find relief. My health has improved, and so has my outlook.
Lauren Housh, CFP ● First Vice President – Financial Advisor
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